❓ Frequently Asked Questions

Can I reschedule my appointment?

Yes. You can reschedule up to 24 hours before your session without any fee. Simply reply to your confirmation email or contact me directly.

Do you offer online sessions?

Yes. All services — Kundalini Yoga, Meditation Guidance, and Sound Therapy — can be offered online via Zoom. You’ll receive a link once your session is confirmed.

What if I need to cancel?

Cancellations made at least 24 hours before your session will be fully credited toward a future appointment. Same-day cancellations may not be credited.

How do I pay?

Payments are accepted through Venmo and CashApp (links provided above). Please complete payment within 24 hours of booking to hold your spot.

Do you offer sliding-scale or community pricing?

Yes. Accessibility is important. Please contact me directly before booking if you need adjusted pricing options.

What should I bring to my session?

Wear comfortable clothing you can move and relax in. For yoga/meditation: bring water, a mat, and if possible an open heart. For sound therapy: simply come ready to relax — a mat, blanket, or pillow can enhance your comfort.

⚖️ Waiver & Release of Liability

By booking and participating in any class, session, or event offered by INNERWERKZ by AAMAANRAA, you acknowledge and agree to the following:

Voluntary Participation I understand that my participation in yoga, meditation, and sound therapy sessions is completely voluntary and at my own risk. Assumption of Risk I recognize that physical activity, breathwork, and sound vibration practices may involve risks of injury, both minor and serious. I voluntarily assume full responsibility for my participation. Medical Disclaimer I understand that yoga, meditation, and sound therapy are not a substitute for medical care. I affirm that I am physically and mentally fit to participate, and I will consult with a physician regarding any concerns. Release of Liability I hereby release and hold harmless INNERWERKZ by AAMAANRAA, its teachers, and affiliates from any and all claims, demands, causes of action, damages, or liability related to participation in these sessions. Responsibility I accept full responsibility for my health and well-being during and after sessions, and I will notify the instructor of any relevant conditions prior to participating. I understand that I will be video recorded and have pictures taken of me that could be used online and in marketing material. I agree to these terms.

By booking a session, I acknowledge that I have read, understood, and agree to this waiver and release of liability.