
Kundalini Yoga
What it is: Dynamic classes combining breathwork (pranayama), movement (kriya), and mantra to awaken energy and align the body, mind, and spirit. Deep Relaxation with Neptune Planetary Gong.
Benefits: Build vitality, release stress, expand awareness, and strengthen your nervous and glandular systems to name a fewβ¦.
Format: Available as group classes or private 1:1 sessions (in-person or online).
Meditation Guidance
What it is: Personalized meditation practices designed to quiet the mind, develop focus, and deepen spiritual connection.
Benefits: Reduce anxiety, sharpen intuition, and cultivate inner peace.
Format: 30β60 minute sessions, with guided practice and take-home techniques.
Sound Therapy / Sound Bath
What it is: Immersive vibrational healing using gong, bowls, chimes, and sacred sound. The frequencies work on the cellular and energetic levels to restore balance and harmony.
Benefits: Release stored tension, improve sleep, awaken creativity, and open subtle awareness.
Format: Private or group sessions; in-person or livestream available.
Packages & Programs
3-Session Journey β A tailored series combining yoga, meditation, and sound healing for deep transformation.
Monthly Membership β Unlimited group classes + reduced rates on private sessions.
Retreats & Special Events β Extended experiences for renewal and spiritual awakening.
π Contact me for details on packages.
Pricing
Group Yoga Class: $20 per class
Private Yoga or Meditation: $60 (60 min)
Sound Therapy (Private): $80 (60 min)
Sound Bath (Group, Online): $25 per person
SEVA is available. Inquire directly.
(Sliding scale and community pricing available β inquire directly.)
UNDER CONSTRUCTION UNDER CONSTRUCTION