Cell to soul, everywhere we go, guided by the unseen infinity of our higher self. Wahe Guru! Something new for the crew, :

‘As the ignorant perform their duties with attachment to results, the learned may similarly act, but without attachment, for the sake of leading people on the right path.’ 3.25

Follow the breath, deep inhale hold at the top, deep exhale belly to spine, few more times… very good. Mastering the elements quieting the mind.

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