Yoga – INNERWERKZ

Yoga and Sound

Step into a world of serenity with our empowering yoga and meditation sessions. Experience the seamless connection between mind and body as you navigate life’s chaos. Reserve your spot today!

On Wednesday April 1st we will experience a Full Moon in the astrological sign of Libra. This pascal pink full moon is the first full moon after the spring equinox when the Sun in Aries opposes the moon in Libra: This lunar event sheds light upon all of our relationships, balance, and emotional clarity. WeContinue reading “Libra Full Moon”

Cultivating Zen Within

Join us this Wednesday night at 6:00 pm when we will Cultivate Zen Within using Kundalini Yoga and Meditation followed by deep relaxation to a planetary gong! Class will begin roughly Wednesday Night at 6:05 and last until 7:30 pm. We will clear blockages align our energy centers and elevate our spirit together at theContinue reading “Cultivating Zen Within”

White Tantric Yoga

A 12 Hour Worshop Whit Tantric Yoga is a powerful Kundaliniyoga practice I was thrilled to attend my very first White Tantric Yoga Workshop last year. I relied heavily on the universe to see how everything would align and of course it worked out better than I could’ve planned. You need a partner and ofContinue reading “White Tantric Yoga”

Zen Within

Join me this 09/17/25 – Wednesday evening for Kundaliniyoga and Meditation at the Borisa Zen Center. Doors open at 5:45, I’ll be waiting patiently for all you yogis. We will all enter together with our shoes off. We are going to work on our inner garden, the cultivation of Zen within using the yoga ofContinue reading “Zen Within”