Be You ‘till Full

It’s a beautiful day. We open our eyes and think wow’ we slept great and after our routine of stretching and thinking how beautiful it is, we need to use the restroom! Bladder overload approaching quite rapidly!!! Lighting up some incense, frankincense and myrrh, we turn up the mantra playing in the background and beginContinue reading “Be You ‘till Full”

Cultivating Zen Within

Join us this Wednesday night at 6:00 pm when we will Cultivate Zen Within using Kundalini Yoga and Meditation followed by deep relaxation to a planetary gong! Class will begin roughly Wednesday Night at 6:05 and last until 7:30 pm. We will clear blockages align our energy centers and elevate our spirit together at theContinue reading “Cultivating Zen Within”

White Tantric Yoga

A 12 Hour Worshop Whit Tantric Yoga is a powerful Kundaliniyoga practice I was thrilled to attend my very first White Tantric Yoga Workshop last year. I relied heavily on the universe to see how everything would align and of course it worked out better than I could’ve planned. You need a partner and ofContinue reading “White Tantric Yoga”